The one with some things from my Sunday

1) Stretching out my toes from waitressing. Make sure your toes are all tucked under, I need to achieve this by manually putting them in position with my hands because my baby toes are super baby 🙂 Sit in this pose for as long as you can before it gets too sore, and it will def stretch out those tootsies. Great for runners/plantar fasciatis too. Please don’t look too closely at my feet because there are some gnarly waitressing blisters going on.


I know I know, I still haven’t cleaned the mirror. I will after this. Ok, that is a lie, mum, I hope you are not reading this.


2) Wednesday yoga with Sarah Beth (I know it is Sunday, but I am doing this out of whack with the actual week because I am cool like that):


3) Practicing my fallen angel. Let’s just say it doesn’t look quite like Sarah Beth’s yet 😉


4) Two of my current favourite yoga songs. I love putting these on and just doing an intuitive practice, listening to what my body needs.


5) Turtles in Indonesia. My bestie better be bringing me back one of these now that she showed me this photo. Im sure customs in Australia won’t mind at all 😉



6) Some quick rest and relaxation before going back to work for the evening shift. Bring it on.



What does your Sunday look like? 

Does anyone have any fallen angel tips for me? 

About kiwiyogirunner

I'm a kiwi girl travelling the world and staying grounded through yoga and running! Come hang out and be besties with me while I attempt to navigate my crazy life :) For more details check out my About page!
This entry was posted in Yoga and tagged , , , , . Bookmark the permalink.

4 Responses to The one with some things from my Sunday

  1. Ahhh your poor feet! Between running and waitressing, they have to go through a lot! My Sunday’s doing homework, writing a newspaper article, and dinner with friends 🙂


  2. TechChick says:

    Not so sure I could twist my body into that pose. (Sounds like a challenge. Haha!)
    Omg, I am in love with those baby turtles!!


  3. Jessica says:

    omg.! bring me a little turtle. those are too cute.
    and you defenitely deserve that resting.!! and it’s ok, only cool people have icky feet. Well that’s what I tell myself anyways. haha


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s