Monthly Archives: November 2015

The one with how yoga makes me a happier (not better) runner

Yoga poses make us better runners, that is for realsies. I am pretty sure I have done about a million posts on this. Because sure, yoga is AWESOME for stretching out the wound up runner body. But today, changing things up … Continue reading

Posted in Running, Yoga | Tagged , , , , | 8 Comments

The one with what I learnt in my month of F45 and some NEWS

So I finished my one month unlimited pass for F45. It was FOR REALSIES one of the hardest workouts I have ever done. Like, half the session I would be having a mental argument with myself about whether I could … Continue reading

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The one with a minion eyeball and some R&R

So it’s been a crazy weekend guys (like four days ago, my bad 😉 ). Halloween shenanigans – yeah, I was a MINION. Pretty much the most exciting moment of my life right there. The eyeball. Curtis was Aaron Woods, … Continue reading

Posted in Uncategorized, Yoga | Tagged , , , , | 8 Comments