What would possess me to take a photo of knee sweat in deliberately worse than usual lighting so you can all have the pleasure of viewing it properly?
(Btw how is there a hole on the outer ankle of my sock?)
Because when I see sweat, I feel proud. Sweat is victory to me, hard work, progress, passion, perseverance.
It’s not giving up even when it feels majorly OUCHIE.
I know know why Kayla Itsines called her app ‘Sweat’– because it involves rather a lot of it.
And I am OBSESSED.
Finishing a tough workout covered in sweat, knowing you gave it your all, that worn out and proud feeling, and then a nice shower to get all clean again = one of the best feelings ever.
Made even better when you follow it with a nourishing smoothie with Bestie of course.
(It was a wee bit windy 😉 ).
What does sweat mean to you?
Do you love getting sweaty working out or hate it? – I have grown to weirdly love it, when every inch of my body is sweating I know I pushed myself (or it is just really hot in Australia ha).