HIIT running is a key part of my current workout situation and it is the BEST for making any other type of running feel way easier. Anything is better than 30 seconds of sprinting + 30 seconds of jogging for … Continue reading →
I'm a kiwi girl travelling the world and staying grounded through yoga and running! Come hang out and be besties with me while I attempt to navigate my crazy life :)
For more details check out my About page!