Tag Archives: HIIT

The one with hostel HIIT

So who doesn’t love a good HIIT? For anyone who has yet to experience the pain/glory of HIIT, that’s High Intensity Interval Training. And ya, it’s intense. The three main reasons I love me a good sweatylicious HIIT sesh: 1)      … Continue reading

Posted in Running, Uncategorized | Tagged , , , , , | Leave a comment

The one with options for when it’s less than ideal

Sometimes that little voice in my head starts getting obnoxiously loud. You know the one (hopefully, otherwise this will be awkward). It finds the factor that makes my workout situation less than ideal and then uses it to convince my … Continue reading

Posted in Running, Uncategorized, Yoga | Tagged , , , , , , , | 8 Comments

The one with how I handle HIIT

HIIT running is a key part of my current workout situation and it is the BEST for making any other type of running feel way easier. Anything is better than 30 seconds of sprinting + 30 seconds of jogging for … Continue reading

Posted in Running | Tagged , , , , , , | 2 Comments

The one with random Monday happenings and some HIIT for your enjoyment ;)

First = (It’s a real issue). Coffee with bestie + the cutest cups in the world BBG legs (so much ouchie). My life tomorrow: Cooking with Curtis… which sure gets creative and fun when your house is the size of a … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | 4 Comments

The one with my current workout schedule and the glories of BBG

My current workout schedule is rocking my world. I feel like it is complementing itself in the best way if that makes sense? Basically as you guys know I am following the Kayla Itsines BBG workout plan, but I still … Continue reading

Posted in Running | Tagged , , , , , , , , , , | 2 Comments

The one with that time we took a spur of the moment trip to Hawaii

Let me repeat. HAWAII. You know, that dream destination/tropical/honeymoon/once-in-a-lifetime type place. YA. Sooooo I am pretty much out of my mind excited to be here. This all came about less than two weeks ago when Curtis and his family were … Continue reading

Posted in Kiwi Travel | Tagged , , , , , , , , , | 4 Comments

The one with my current fave HIIT workout

So Sydney has gotten HOT. Like, I am talking 42 degrees C hot (107.6 degrees Fahrenheit). Ouchie. Having said that I am enjoying being outside in the fresh air lately, especially after being cooped up writing essays inside for an … Continue reading

Posted in Uncategorized | Tagged , , , | 9 Comments

The one with an update on my goals

So I’ve been meaning to do a post on my goals that I talked about a few months ago in this post, but you know me, organisation is apparently not my strong point (unless we are talking about my uni work … Continue reading

Posted in Running, Uncategorized, Yoga | Tagged , , , , , , | 21 Comments

The one with birthdays, busyness and finding balance

Two birthdays of some of my favourite people ever: (Old photo from our time in Vancouver together…PS doesn’t that lady in the background look like she is very excited about ordering her food? Love it 🙂 ).   Plus the … Continue reading

Posted in Running, Yoga | Tagged , , , , , , | 20 Comments

The one with a badass hair day and other randomness

I first heard about National bad ass hair day on Pbfingers.com (how adorable is Julie’s blog?!) and I just had to participate because I feel like 97% of the time my hair is doing something weird and the other 3% … Continue reading

Posted in Uncategorized | Tagged , , , | 11 Comments