So who doesn’t love a good HIIT? For anyone who has yet to experience the pain/glory of HIIT, that’s High Intensity Interval Training. And ya, it’s intense. The three main reasons I love me a good sweatylicious HIIT sesh: 1) … Continue reading →
I'm a kiwi girl travelling the world and staying grounded through yoga and running! Come hang out and be besties with me while I attempt to navigate my crazy life :)
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