Tag Archives: self-care

The one with slowing things down

  This sign is on the wall of my office at my internship and I see it for 8 hours every Thursday. Interestingly, the thing that jumps out to me immediately is relaxation… yeah, I probably need to do a … Continue reading

Posted in Yoga | Tagged , , , , , | 2 Comments

The one with letting go of comparison

Today I went for a glorious run. My brain was about to explode from finishing two essays that are due tomorrow, there was a perfect breeze in the air, and so I peeled myself off my study chair (I have … Continue reading

Posted in Running | Tagged , , | 7 Comments