Tag Archives: Sweat with Kayla

The one with hostel HIIT

So who doesn’t love a good HIIT? For anyone who has yet to experience the pain/glory of HIIT, that’s High Intensity Interval Training. And ya, it’s intense. The three main reasons I love me a good sweatylicious HIIT sesh: 1)      … Continue reading

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The one with what BBG arms does to us and the usual running with goats

Breakfast = the best start to the day. Side note: Speaking of breakfast I went to a cafe a while ago with Bestie and they had this book on the counter. I got very excited thinking it was a book … Continue reading

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The one with SWEAT

What would possess me to take a photo of knee sweat in deliberately worse than usual lighting so you can all have the pleasure of viewing it properly? (Btw how is there a hole on the outer ankle of my sock?) … Continue reading

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