Tag Archives: workout motivation

The one with options for when it’s less than ideal

Sometimes that little voice in my head starts getting obnoxiously loud. You know the one (hopefully, otherwise this will be awkward). It finds the factor that makes my workout situation less than ideal and then uses it to convince my … Continue reading

Posted in Running, Uncategorized, Yoga | Tagged , , , , , , , | 8 Comments

The one with how I handle HIIT

HIIT running is a key part of my current workout situation and it is the BEST for making any other type of running feel way easier. Anything is better than 30 seconds of sprinting + 30 seconds of jogging for … Continue reading

Posted in Running | Tagged , , , , , , | 2 Comments